{"id":607,"date":"2020-11-17T10:13:53","date_gmt":"2020-11-17T10:13:53","guid":{"rendered":"https:\/\/nut-machine.com\/?p=607"},"modified":"2020-11-19T01:23:19","modified_gmt":"2020-11-19T01:23:19","slug":"is-the-red-skin-of-peanuts-good-for-you","status":"publish","type":"post","link":"https:\/\/nut-machine.com\/zh_tw\/is-the-red-skin-of-peanuts-good-for-you\/","title":{"rendered":"\u82b1\u751f\u7684\u7d05\u8272\u5916\u76ae\u5c0d\u4f60\u6709\u76ca\u55ce"},"content":{"rendered":"
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\n 4.9\/5 - (9 \u7968\u6578) <\/div>\n <\/div>\n\n

\u82b1\u751f\u5177\u6709\u5f88\u9ad8\u7684\u71df\u990a\u50f9\u503c\uff0c\u7d93\u5e38\u98df\u7528\u82b1\u751f\u4e0d\u50c5\u53ef\u4ee5\u88dc\u5145\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u9084\u80fd\u4fc3\u9032\u98df\u617e\u3001\u88dc\u6c23\u990a\u8840\u3002\u90a3\u4e48\uff0c\u82b1\u751f\u5916\u5c64\u90a3\u5c64\u7d05\u8272\u7684\u76ae\u53ef\u4ee5\u5403\u55ce\uff1f\u82b1\u751f\u7684\u7d05\u76ae\u5c0d\u4f60\u6709\u597d\u8655\u55ce\uff1f<\/p>\n\n\n\n

\u82b1\u751f\u76ae\u7684\u4f5c\u7528<\/h2>\n\n\n\n

Peanuts have a red coat that’s actually edible, and it’s good for you, with multiple benefits.<\/p>\n\n\n\n

\u9810\u9632\u52d5\u8108\u7ca5\u6a23\u786c\u5316<\/h3>\n\n\n\n

\u82b1\u751f\u76ae\u542b\u6709\u4e00\u7a2e\u5316\u5b78\u6210\u5206\uff0c\u53ef\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\u3002\u7d93\u5e38\u98df\u7528\u53ef\u4ee5\u9810\u9632\u81bd\u56fa\u9187\u904e\u9ad8\u3001\u51a0\u5fc3\u75c5\u3001\u52d5\u8108\u786c\u5316\u7b49\u8840\u7ba1\u75be\u75c5\u3002<\/p>\n\n\n\n

\"\u71df\u990a\u8c50\u5bcc\u7684\u82b1\u751f\"
\u71df\u990a\u8c50\u5bcc\u7684\u82b1\u751f<\/figcaption><\/figure>\n\n\n\n

\u6ecb\u88dc\u990a\u8840\uff0c\u6b62\u8840<\/h3>\n\n\n\n

The function of peanuts is mainly realized by the red skin of peanuts, which is known as “peanut coat” in Chinese medicine. In the theory of Traditional Chinese medicine, people with a deficiency of qi are more likely to bleed. While the peanut skin can just replenish the qi of the spleen and stomach. So it can achieve the effect of enriching blood and stopping bleeding.<\/p>\n\n\n\n

It’s protective for women<\/h3>\n\n\n\n

\u5b55\u5a66\u3001\u7d93\u671f\u3001\u54fa\u4e73\u671f\u53ca\u7522\u5f8c\u7684\u5973\u6027\u8655\u65bc\u8840\u6db2\u6d41\u5931\u548c\u71df\u990a\u6d41\u5931\u7684\u968e\u6bb5\u3002\u800c\u82b1\u751f\u5916\u76ae\u53ef\u4ee5\u5e6b\u52a9\u4eba\u9ad4\u88dc\u8840\u990a\u8840\uff0c\u56e0\u6b64\u9019\u4e9b\u6642\u671f\u7684\u5973\u6027\u61c9\u8a72\u7d93\u5e38\u98df\u7528\u3002<\/p>\n\n\n\n

\u82b1\u751f\u76ae\u53ef\u4ee5\u53bb\u9664\u55ce\uff1f<\/h2>\n\n\n\n

\u96d6\u7136\u82b1\u751f\u76ae\u6709\u8a31\u591a\u597d\u8655\uff0c\u4f46\u4ecd\u6709\u4e00\u4e9b\u82b1\u751f\u7522\u54c1\u9700\u8981\u53bb\u9664\u5916\u76ae\u3002\u5426\u5247\uff0c\u6703\u5f71\u97ff\u98df\u7269\u7684\u53e3\u611f\u3002
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\u4f8b\u5982\uff0c\u7528\u82b1\u751f\u716e\u7ca5\u6642\uff0c\u88e1\u9762\u7684\u82b1\u751f\u9700\u8981\u63d0\u524d\u53bb\u9664\u3002\u4ee5\u4fdd\u6301\u7ca5\u7684\u6700\u4f73\u53e3\u611f\u3002
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So how do you get rid of the peanut skin?<\/a> In fact, daily household food, you can handle by hand, but if it is a factory, you need a professional machine to do a lot of processing.<\/p>\n\n\n\n

\"\u6fd5\u5f0f\u82b1\u751f\u76ae\u525d\u96e2\u6a5f\"
\u6fd5\u5f0f\u82b1\u751f\u6bbc\u525d\u96e2\u6a5f<\/figcaption><\/figure>\n\n\n\n
\"\u4e7e\u5f0f\u82b1\u751f\u6bbc\u525d\u96e2\u6a5f\"
\u4e7e\u5f0f\u82b1\u751f\u76ae\u53bb\u9664\u6a5f<\/figcaption><\/figure>\n\n\n\n

\u98df\u7528\u82b1\u751f\u76ae\u7684\u6280\u5de7<\/h2>\n\n\n\n

\u96d6\u7136\u82b1\u751f\u7684\u5916\u5c64\u7d05\u8272\u76ae\u5177\u6709\u8a31\u591a\u76ca\u8655\uff0c\u4f46\u4e26\u975e\u6240\u6709\u4eba\u90fd\u9069\u5408\u98df\u7528\u5b83\u3002
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  • \u6709\u7600\u50b7\u7684\u60a3\u8005\u6700\u597d\u4e0d\u8981\u5403\u3002\u56e0\u70ba\u7d05\u76ae\u4e2d\u542b\u6709\u523a\u6fc0\u51dd\u8840\u7684\u7269\u8cea\uff0c\u6703\u964d\u4f4e\u4eba\u9ad4\u7684\u8840\u5c0f\u677f\uff0c\u963b\u7919\u60a3\u8005\u7684\u5eb7\u5fa9\u3002<\/li>
  • Secondly, the elderly should not eat more peanuts. Because the ability of the elderly’s digestive system is gradually reduced, and peanuts contain rich oil, eating too much will cause great pressure on the elderly’s digestive system.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"

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