{"id":607,"date":"2020-11-17T10:13:53","date_gmt":"2020-11-17T10:13:53","guid":{"rendered":"https:\/\/nut-machine.com\/?p=607"},"modified":"2020-11-19T01:23:19","modified_gmt":"2020-11-19T01:23:19","slug":"is-the-red-skin-of-peanuts-good-for-you","status":"publish","type":"post","link":"https:\/\/nut-machine.com\/zh_tw\/is-the-red-skin-of-peanuts-good-for-you\/","title":{"rendered":"\u82b1\u751f\u7684\u7d05\u8272\u5916\u76ae\u5c0d\u4f60\u6709\u76ca\u55ce"},"content":{"rendered":"
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div> <\/div> <\/div>
4.8\/5 - (29 \u8a55\u50f9) <\/div> <\/div>

\u82b1\u751f\u5177\u6709\u5f88\u9ad8\u7684\u71df\u990a\u50f9\u503c\uff0c\u7d93\u5e38\u98df\u7528\u82b1\u751f\u4e0d\u50c5\u53ef\u4ee5\u88dc\u5145\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u9084\u80fd\u4fc3\u9032\u98df\u617e\u3001\u88dc\u6c23\u990a\u8840\u3002\u90a3\u4e48\uff0c\u82b1\u751f\u5916\u5c64\u90a3\u5c64\u7d05\u8272\u7684\u76ae\u53ef\u4ee5\u5403\u55ce\uff1f\u82b1\u751f\u7684\u7d05\u76ae\u5c0d\u4f60\u6709\u597d\u8655\u55ce\uff1f<\/p>

\u82b1\u751f\u76ae\u7684\u4f5c\u7528<\/h2>

Peanuts have a red coat that’s actually edible, and it’s good for you, with multiple benefits.<\/p>

\u9810\u9632\u52d5\u8108\u7ca5\u6a23\u786c\u5316<\/h3>

\u82b1\u751f\u76ae\u542b\u6709\u4e00\u7a2e\u5316\u5b78\u6210\u5206\uff0c\u53ef\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\u3002\u7d93\u5e38\u98df\u7528\u53ef\u4ee5\u9810\u9632\u81bd\u56fa\u9187\u904e\u9ad8\u3001\u51a0\u5fc3\u75c5\u3001\u52d5\u8108\u786c\u5316\u7b49\u8840\u7ba1\u75be\u75c5\u3002<\/p>

\"\u71df\u990a\u8c50\u5bcc\u7684\u82b1\u751f\"
\u71df\u990a\u8c50\u5bcc\u7684\u82b1\u751f<\/figcaption><\/figure>

\u6ecb\u88dc\u990a\u8840\uff0c\u6b62\u8840<\/h3>

The function of peanuts is mainly realized by the red skin of peanuts, which is known as “peanut coat” in Chinese medicine. In the theory of Traditional Chinese medicine, people with a deficiency of qi are more likely to bleed. While the peanut skin can just replenish the qi of the spleen and stomach. So it can achieve the effect of enriching blood and stopping bleeding.<\/p>

It’s protective for women<\/h3>

\u5b55\u5a66\u3001\u7d93\u671f\u3001\u54fa\u4e73\u671f\u53ca\u7522\u5f8c\u7684\u5973\u6027\u8655\u65bc\u8840\u6db2\u6d41\u5931\u548c\u71df\u990a\u6d41\u5931\u7684\u968e\u6bb5\u3002\u800c\u82b1\u751f\u5916\u76ae\u53ef\u4ee5\u5e6b\u52a9\u4eba\u9ad4\u88dc\u8840\u990a\u8840\uff0c\u56e0\u6b64\u9019\u4e9b\u6642\u671f\u7684\u5973\u6027\u61c9\u8a72\u7d93\u5e38\u98df\u7528\u3002<\/p>

\u82b1\u751f\u76ae\u53ef\u4ee5\u53bb\u9664\u55ce\uff1f<\/h2>

\u96d6\u7136\u82b1\u751f\u76ae\u6709\u8a31\u591a\u597d\u8655\uff0c\u4f46\u4ecd\u6709\u4e00\u4e9b\u82b1\u751f\u7522\u54c1\u9700\u8981\u53bb\u9664\u5916\u76ae\u3002\u5426\u5247\uff0c\u6703\u5f71\u97ff\u98df\u7269\u7684\u53e3\u611f\u3002
<\/p>

\u4f8b\u5982\uff0c\u7528\u82b1\u751f\u716e\u7ca5\u6642\uff0c\u88e1\u9762\u7684\u82b1\u751f\u9700\u8981\u63d0\u524d\u53bb\u9664\u3002\u4ee5\u4fdd\u6301\u7ca5\u7684\u6700\u4f73\u53e3\u611f\u3002
<\/p>

\u90a3 \u4f60\u600e\u9ebc\u53bb\u9664\u82b1\u751f\u76ae\uff1f<\/a> \u5176\u5be6\uff0c\u65e5\u5e38\u5bb6\u5ead\u98df\u7269\uff0c\u53ef\u4ee5\u7528\u624b\u8655\u7406\uff0c\u4f46\u5982\u679c\u662f\u5de5\u5ee0\uff0c\u5c31\u9700\u8981\u5c08\u696d\u7684\u6a5f\u5668\u4f86\u5927\u91cf\u52a0\u5de5\u3002<\/p>

\"\u6fd5\u5f0f\u82b1\u751f\u76ae\u525d\u96e2\u6a5f\"
\u6fd5\u5f0f\u82b1\u751f\u6bbc\u525d\u96e2\u6a5f<\/figcaption><\/figure>
\"\u4e7e\u5f0f\u82b1\u751f\u6bbc\u525d\u96e2\u6a5f\"
\u4e7e\u5f0f\u82b1\u751f\u76ae\u53bb\u9664\u6a5f<\/figcaption><\/figure>

\u98df\u7528\u82b1\u751f\u76ae\u7684\u6280\u5de7<\/h2>

\u96d6\u7136\u82b1\u751f\u7684\u5916\u5c64\u7d05\u8272\u76ae\u5177\u6709\u8a31\u591a\u76ca\u8655\uff0c\u4f46\u4e26\u975e\u6240\u6709\u4eba\u90fd\u9069\u5408\u98df\u7528\u5b83\u3002
<\/p>

  • \u6709\u7600\u50b7\u7684\u60a3\u8005\u6700\u597d\u4e0d\u8981\u5403\u3002\u56e0\u70ba\u7d05\u76ae\u4e2d\u542b\u6709\u523a\u6fc0\u51dd\u8840\u7684\u7269\u8cea\uff0c\u6703\u964d\u4f4e\u4eba\u9ad4\u7684\u8840\u5c0f\u677f\uff0c\u963b\u7919\u60a3\u8005\u7684\u5eb7\u5fa9\u3002<\/li>
  • Secondly, the elderly should not eat more peanuts. Because the ability of the elderly’s digestive system is gradually reduced, and peanuts contain rich oil, eating too much will cause great pressure on the elderly’s digestive system.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"

    \u82b1\u751f\u5177\u6709\u5f88\u9ad8\u7684\u71df\u990a\u50f9\u503c\uff0c\u7d93\u5e38\u98df\u7528\u82b1\u751f\u4e0d\u50c5\u53ef\u4ee5\u88dc\u5145\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u9084\u80fd\u4fc3\u9032\u98df\u617e\u3001\u88dc\u6c23\u990a\u8840\u3002\u90a3\u4e48\uff0c\u82b1\u751f\u5916\u5c64\u90a3\u5c64\u7d05\u8272\u7684\u76ae\u53ef\u4ee5\u5403\u55ce\uff1f\u82b1\u751f\u7684\u7d05\u76ae\u5c0d\u4f60\u6709\u597d\u8655\u55ce\uff1f<\/p>","protected":false},"author":1,"featured_media":620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[80,79],"class_list":["post-607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-peanut-skin","tag-red-skin-of-peanuts"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"taxonomy_info":{"category":[{"value":1,"label":"News"}],"post_tag":[{"value":80,"label":"peanut skin"},{"value":79,"label":"red skin of peanuts"}]},"featured_image_src_large":["https:\/\/nut-machine.com\/wp-content\/uploads\/2020\/11\/u18344892071398966369fm26gp0.jpg",500,333,false],"author_info":{"display_name":"nut-machine","author_link":"https:\/\/nut-machine.com\/zh_tw\/author\/taizy\/"},"comment_info":"","category_info":[{"term_id":1,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":125,"filter":"raw","cat_ID":1,"category_count":125,"category_description":"","cat_name":"News","category_nicename":"news","category_parent":0}],"tag_info":[{"term_id":80,"name":"peanut skin","slug":"peanut-skin","term_group":0,"term_taxonomy_id":80,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":79,"name":"red skin of peanuts","slug":"red-skin-of-peanuts","term_group":0,"term_taxonomy_id":79,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/posts\/607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/comments?post=607"}],"version-history":[{"count":0,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/posts\/607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/media\/620"}],"wp:attachment":[{"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/media?parent=607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/categories?post=607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nut-machine.com\/zh_tw\/wp-json\/wp\/v2\/tags?post=607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}